Neat Newsletter

Latest news and information straight to your inbox.
No need to visit the site and search through recent posts.
Easy opt-out at any time.

Archives

Free Service

Free help for anyone
interested in improving their
Journaling for Creativity.

Review: Coming to Our Senses; Jon Kabat-Zinn

There is a massive amount of information and wisdom contained in the book about being mindful, about being aware and about countering mindlessness, all of which are key elements of creative journaling but unfortunately the writing style makes it a difficult read.